Arizona mental health therapy, counseling and support

Providing Mental Health Therapy, Counseling and Support for Teens, College Students, and Young Adults in Arizona & Nebraska

 

enkindle (v): to cause to ignite; to make bright and glowing

Meaning Behind The Name

As a therapist, it is my utmost goal to meet you where you are...and to help enkindle your journey to getting back to your best self.

Meaning Behind The Name

enkindle (v): to cause to ignite; to make bright and glowing

As a mental health therapist, it is my utmost goal to meet you where you are...and to help enkindle your journey to getting back to your best self.

Arizona therapy near me
 
Arizona Enkindle mental health

I'm here to support you.

My goal is to create a welcoming, safe, empowering, and healing space for you. I specialize in supporting teens (aged 11 and up), college students and young adults on their journey to mental wellness.

I conduct mental health therapy via telehealth on an easy to access, secure platform. Whether you are reporting from Arizona or Nebraska--I am here for you!

I emphasize the importance of individuality and take a strengths based, client centered approach. We will work collaboratively to set the best goals of treatment for you.

I utilize a variety of modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness.

Arizona counseling services

Specialties Include

but are not limited to...

Anxiety
Self-Esteem
Body Image
Perfectionism
Depression
Social Life/
Relationships
School Stress
Burnout 
Trauma
Life Transitions/
Adjustment